Body & Soul Flow™ is a unique style that matches my personality. It is essentially based on the biomechanics of Anusara®Yoga, which emphasizes a set of Five Universal Principles of Alignment™ (foundation and alignment of the pose), and a heart-oriented theme, in order to optimize the full benefits of the practice so as to connect mind, body, and soul to the present moment. Being in the flow gives dynamism and rejuvenates, liberating at the same time blockages of body and mind. My practice is also inspired by Restorative and Yin/Insight®Yoga, for I care about the therapeutic aspects of a slower practice.
10 classes pass: 170€ ( 2 months)
30 classes : 450€ (1 class per week- year pass)
Classes are opened to all through out the year
For further information, do not hesitate to contact me 06 43 97 78 89 or via mail firstname.lastname@example.org
I’ll get back to you as soon as possible. Namasté.
Private yoga sessions and Coaching
If you wish to have a personal yoga practice (yoga style, yoga therapy) or a coaching session designed to meet your specific needs don’t hesitate to book a private at the location that best suits you (at home, studio, alone or with your own group of friends). Semi-private classes (2-3 people)
Why not think about a yoga class session?
Estimate on request – possibility to combine yoga with other wellness partners