Yoga classes Annecy

 Caroline-Sutter-cours-Yoga-Annecy

Body & Soul Flow is a unique style that matches my personality. It is essentially based on the biomechanics of Anusara®Yoga, which emphasizes a set of Five Universal Principles of Alignment™ (foundation and alignment of the pose), and a heart-oriented theme, in order to optimize the full benefits of the practice so as to connect mind, body, and soul to the present moment. Being in the flow gives dynamism and rejuvenates, liberating at the same time blockages of body and mind. My practice is also inspired by Restorative and Yin/Insight®Yoga, for I care about the therapeutic aspects of a slower practice.

 

New Classes for 2019!! 

Fees

Trial: 10€ 

Drop-in: 20€

10 classes pass:  170€ ( 5 months) 

30 classes : 450€ (1 class per week- year pass)

1 private classe (yoga or coaching) :  65€ (@ home or studio)

5 private classes :  275€ (55€/séance)

10 private classes :  500€ (50€/séance)  

Semi-private session: 3-4 pers : 18€/ pers 

Classes are opened to all through out the year

For further information, do not hesitate to contact me 06 43 97 78 89 or via mail contact@carolinesutter.com
I’ll get back to you as soon as possible. Namasté.

 

Kids Yoga Club (5-8 years old) & Pre-Teens (9-13) 

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Through games kids learn (French-English bilingual classes), a variety of techniques and exercices to relax and calm their mind. They also increase their flexibility and improve their coordination. The introduction of mindfulness helps kids to apprehend the connection between body and mind. During this time they simply are themselves in a fun and creative environment! 

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trial 10€  | 10 classes (1 semestre) = 145€ | 30 classes = 360€ > for 1 year, 1 class per week – no classes during holidays

kids yoga > thursdays 17h15-18h15 Studio Maryse Daléas

pre-teens yoga> wednesdays 17h-18h Boudoir d’Aurélie

Private yoga sessions and Coaching

If you wish to have a personal yoga practice (yoga styleyoga therapy) or a coaching session designed to meet your specific needs  don’t hesitate to book a private at the location that best suits you (at home, studio, alone or with your own group of friends). Semi-private classes (2-3 people) 

 

Special events

Bachelorette party ?

A birthday?

Why not think about a yoga class session?

Estimate on request – possibility to combine yoga with other wellness partners